- 7 US dollars$7
- Location 1
Yin Yoga is a passive type of yoga applying light to moderate stress to muscles that are gently forced to stretch deeper. The poses are held for a longer amount of time depending on the level of the yoga practitioners. It can be seen as a more meditative practice but it is a great way to improve flexibility and to reduce stress.
If there are no members signed up for class 30 mins before class, the class will be canceled. Please sign up for classes weekly to avoid class being canceled. Thank you.