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Urban YIN

  • 1 hour
  • Location 1

Service Description

Yin Yoga is a passive type of yoga applying light to moderate stress to muscles that are gently forced to stretch deeper. The poses are held for a longer amount of time depending on the level of the yoga practitioners. It can be seen as a more meditative practice but it is a great way to improve flexibility and to reduce stress.

Upcoming Sessions

Contact Details

  • +12628337282

    urbanfitness2019@att.net

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