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Urban AMPED

  • 30 minutes
  • Location 1

Service Description

AMPED is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.

Upcoming Sessions

Contact Details

  • +12628337282

    urbanfitness2019@att.net

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